If you are still not confident that you will get back your vitality ever- then read this!!!

Read time - 4 mins

This article can be helpful for those people who were living a healthy life till 23-25 years & now are suffering from decades with any gut-related issue or IBS or any uncured disease which is giving them sleepless days/nights. 

During childhood, were we so mindful of everything that we used to eat, drink, say, think or sleep? 

                                                              Pexel.com Photo by Alexander Dummer

Do all of us from a very young age have a lot of stomach/gut issues all the time?

And Now??????????? 

Have you tried everything from diet, exercise,yog, medicines- Allopathy, Homeopathy, Chinese, Ayurvedic etc-2? 

Are you confident now that you will get back your vitality ever?

Yes or No??????

If yes, then Congratulations you are already there!! All the Best.

If No, then we need to understand that any issues related to flare, gas, pain, diarrhea, ulcer ...catalyst can be daily habits, food, routine, stress, or emotional state. 

But the choice can be ours i.e. To deal to fix these on day to day basis 

                            Or 

To feel the freedom of vitality to focus this birth on better things of life.

Pexel.com Photo by Oliver Sjöström

Astrology says for any person to start his/her karmic destiny "unless not very severe" has to wait for some years can vary from 7, 14,21 sometimes even 30 to start experiencing the real issues. 

From my experience, which took me years to understand and experiment with the firm belief is our body is our temple. 

MY First realization- "No matter what we have current as our complexion, height, weight, looks is what best we could get from the Universe."

Second realization- "This physical body is just not given to us to go to school, get good grades, get into college, get a decent job/start a business, marry & reproduce, focus on the job, take care of child/children and die one day."

Third realization - "We have made a promise when we took birth as humans on earth but the problem is as we come in touch with earth's environment we forget it completely and sometimes sufferings in life is the only way we can open our sleeping institution or subconscious mind."

Fourth realization - "Any such type of suffering from keeping coming back to us from time to time to remind us we need to find and question ourselves why we are here."

Very few people understand/know or are able to relate that we all are made of around 72,000 Nadis(Sanskrit). The 3 main Nadis are "Ida, Pingala, and Sushumna" & the points where all these 3 nadis cross together are called "Chakras". There are majorly 7 Chakras. 

They are kind of bright discs spinning with a particular speed and emanating a particular kind of color and frequency.

Pexel.com Photo by Mikhail Nilov

Any major untreated problem in the body is an indication that the associated chakra is not spinning well or damaged and hence creating a problem that may later manifest as physical alignment.

The good news is - If a person works on healing his/her chakra in the right order which can differ from person to person, there is a great possibility that IBS or any gut-related issues, or any unhealed issue of the body can completely reverse. It is an issue like cholesterol level or sugar level as well.

As for gut health, Solar plexus meditation can help a lot. Yes, it can be the shortest and quickest way to start your healing journey. 

Below is a link that can be used for Solar plexus chakra healing. please read the description carefully so as to take full advantage of it.

https://www.youtube.com/watch?v=8s8R8vR53n4&t=12281s

But along with it, there are a lot more things which are required to do simultaneously. Will discuss this in my next article.