View of Irritable Bowel Syndrome(IBS) from Modern Science/Vedic Science
View of IBS from Modern Science/Vedic Science
Posts
Suffering from IBS- Do I need to quit Non-Veg or not?
3 mins Read Remember- Crossing the road and looking around several times- even during zero traffic time?? Standing on the cliff of a high mountain & looking down cautiously & putting pressure on legs/body so we don't slip. Happens to everybody!! No matter how clear is the road or safe distance we are from the edge of a cliff, our brain is sending these fear signals for our survival. Agree? For our existence, there are certain emotions that are necessary - One is ' Fear ' & the other is ' Violence '. images credit:pexel.com Most people don't know it and take them as negative words without understanding their relevance. Producing children is also a kind of fear in which a person wants to create his/her copies so his lineage doesn't get extinct after certain times. But this fear of choice ... Similarly, we need to do certain kinds of violence in order to survive. Let us take the example - Being part of a food chain & for surviving needs ...
Coming out of IBS has to be the daily agenda of Life!!
Hello Friends, Does anyone know why IBS has different symptoms for every person having it??? If someone is having fever, cold, infection then largely medicines are the same(may vary a little person/geography). Then why do IBS effects differently????????? It's because everybody has got a different process of thinking, different mind & different beliefs. & those manifest in different ways to the Colon system. I will still say work with improving inner thoughts, breaths & you will see the difference. All outside things may work or may not sometimes & will give frustration. For some people, IBS is the result of long untreated guilt, greed, or grief which they live sub-consciously or unconsciously. image credit:pexel.com Yes, this should be medically treated in the first place but if we want long term solution we need to have a healthy mindset & then a lifestyle to continue it. Life becomes a living hell. I know I faced such an embarrassing moment when everyone was...
Importance of morning Rituals in IBS!!
3 mins Read While initially, people struggle with IBS morning horrors either with IBS-C or IBS-D making him/her feel completely energyless, hopeless, and frustrated. But if a person is determined to extract me time for starting from 5 mins & slowly but surely extend it 60 mins each morning, magic can happen. image source:pexel.com 5 mins -Doing self-talk, mirror admiration & strong affirmation!! image source:pexel.com Start your every day with 3 powerful words to yourself- "I LOVE YOU"😇😇😂 5 mins initially - Going for a brisk walk, touching trees & feeling the breeze with a walk(open air is a mood changer). Can be increased to 15 mins ...