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It all starts with Feel good!!

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 People think that it is ->>>>>>> Look good -> Feel good Look awesome -> Feel awesome But sometimes it happens with everyone   Look good -> Feel ???? And sometimes even:-  Look good -> ?????? (No Feel) And with time when we feel insecure about aging/responsibilities   Look ???? -> ???????? Actually, it has to be the Reverse And has to be First as <Feel good> So initially  Feel good -> ? Feel good -> Look ? Slowly->>>>>>  Feel good -> Look okay Feel good -> Look better Feel good -> Look better Someday possible to 100%  Feel good -> Look good . . And after a few months  Feel good -> look WOW  Feel good ->Look gorgeous Feel good ->  Look OMG!!!! Now the question is how to feel good for such a long time??? The answer is simple - Look into your heart and find out what to do that makes it feel better.  Truth is the best time to explore this an...
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If you are still not confident that you will get back your vitality ever- then read this!!!

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Read time - 4 mins This article can be helpful for those people who were living a healthy life till 23-25 years & now are suffering from decades with any gut-related issue or IBS or any uncured disease which is giving them sleepless days/nights.  During childhood, were we so mindful of everything that we used to eat, drink, say, think or sleep?                                                                Pexel.com Photo by Alexander Dummer Do all of us from a very young age have a lot of stomach/gut issues all the time? And Now???????????  Have you tried everything from diet, exercise,yog, medicines- Allopathy, Homeopathy, Chinese, Ayurvedic etc-2?  Are you confident now that you will get back your vitality ever? Yes or No?????? If yes, then Congratulations you are already there!! All the Best. If No, then we...
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Thoughts - How many hours of sleep is sufficient for age group 30-45 years?

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How many hours of sleep is sufficient?  4-6 hrs? . 7 hrs? . 8 hrs? . Not Sure right?                                Photo by  Dominika Roseclay  from  Pexels So I googled it and Google says this -  An adult should sleep for 7 hrs every day.  So ... This means if we are not sleeping for 7 hrs, is it going to harm us in the long run Yes or No. Hello ?? Okay -  What I am going to say is now my thoughts and experience of what I felt from the last 2 years... We humans always search for logic or written proof before we actually start believing anything right? I had this intuition but I was looking for proof of it. Finally, a few weeks ago I got proof.  Dr. Joe Dispenza - "Becoming supernatural" has those things written already which my heart was saying for 2 years. It is the amount of energy you have within - Energy of soul! This energy level decides how much sleep you actua...
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Use Intuition to discover real happiness/purpose of life!!!!

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Humans are blessed with intuition. It is one of the greatest gifts universe can give to us. Good thing is- " No matter what may be our education level, financial situation or whatever capacity we are currently working in, we still can be blessed with good intuition " So consciously/subconsciously we are very well aware of what we are doing right or wrong every day.                                                                     Photo by  Teddy tavan  from  Pexels But sometimes in the business of life which it throws on us, we forget to do the validations what could we have done more correctly.  It is very important to connect for 5-10 minutes with oneself & do validation-  After survival instinct, if am I fulfilling the purpose we are here on Earth? What if we are not knowing purpo...
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Discovering life purpose using birth chart information

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Shyam is 35 years old, our society plant taker. He is married and has 2 kids now. His job is taking care of plants & gardens so they remain green and are properly nourished, watering them every day in each corner of our society.  He is happy with his job. He is able to do the things in 5 hours which others take 7-8 hours to achieve. He easily earns extra where others struggle. Photo  He had got amazing fitness and was able to run around all day without getting much tired.  Other cleaners envy him as they are expected to do it in Shyam's way. Whenever Shyam goes to his hometown for 20-30 days, people in society miss him for his punctuality and commitment to show up every day. Shyam lost his job in 2020 due to corona as society was closed for anyone to enter and do the regular stuff except very few permanent employees. I just got to know about him as I was talking to him briefly as he is back now as Corona cases have reduced. His cleaning skills are really Impressive....
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View of Irritable Bowel Syndrome(IBS) from Modern Science/Vedic Science

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View of IBS from Modern Science/Vedic Science  
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Suffering from IBS- Do I need to quit Non-Veg or not?

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  3 mins Read Remember- Crossing the road and looking around several times- even during zero traffic time?? Standing on the cliff of a high mountain & looking down cautiously & putting pressure on legs/body so we don't slip. Happens to everybody!! No matter how clear is the road or safe distance we are from the edge of a cliff, our brain is sending these fear signals for our survival. Agree? For our existence, there are certain emotions that are necessary - One is ' Fear ' & the other is ' Violence '. images credit:pexel.com Most people don't know it and take them as negative words without understanding their relevance. Producing children is also a kind of fear in which a person wants to create his/her copies so his  lineage  doesn't get extinct after certain times. But this fear of choice ...  Similarly, we need to do certain kinds of violence in order to survive.   Let us take the example - Being part of a food chain & for surviving needs ...
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